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There is truth to the old saying
‚Äč"YOU ARE WHAT YOU EAT"

Walk In Family Medicine Center

hgc diet
The daily pressures we all encounter either going to school, caring and providing for our families, or working to pay our bills can be very difficult. To avoid the temptation of a quick fast food lunch, a donut at the office, that piece of birthday cake at a party, or just one more slice of pizza is not an easy task. No wonder it's easy to pack on the pounds. Becoming overweight slowly takes its toll on our overall health. Medical conditions such as high blood pressure, diabetes and elevated cholesterol can develop rapidly and lead to heart disease and other serious health conditions. Physicians can only manage these condition with medications and recommend life style changes (diet, exercise, salt restriction, etc.) in order to improve your risk of life threatening complications such as heart attacks and strokes. Let HCG Waist Management guide you back to being healthy. Once you've begun to experience the dramatic weight loss on our program, you will find that by eating healthy and appropriately, you will beg to look great, feel great, and have increased energy. Many of our patients have been able to decrease or eliminate some of their medications for their blood pressure, diabetes, or elevated cholesterol (results may vary-every one is different) The best part of our program is that you learn to eat right and you become extremely health and weight conscious. This is the initial step we all need towards the life style changes we must make to guide us back to health.

What is HCG and how does it work?

HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. For weight loss only a small amount is used to burn off the bodys excess stored fat.

Would I lose the same amount of weight eating a very low calorie dies without the HCG?

You can lose weight by simply eating fewer calories and fat. However, because the body stores fat during times of deprivation, you will most likely lose muscle before fat.

Do I have to exercise while on the diet?

No. Exercise is not a mandatory part of the program. While vigorous exercise may increase the amount of weight you lose it is not a significant increase and is not recommended due to the low caloric intake.

Do I need to gorge or fat load for the first 2 days?

Yes. You must eat 5-6 times per day on the first 2 days of the diet. This helps to build up your fat reserves before starting a very low calorie diet of 500 calories daily which is required.

Who should consider the HCG diet?

Those who have struggled with diets before, are looking to lose over 20 lbs, or are interested in losing weight quickly yet safely.

What does the diet consist of and is it safe?

Our diet consists of approximately 500-800 calories. HCG allows our body to attack and mobilize our own fat stores and make it available for immediate use. By allowing our body to burn approximately 2000 calories of our own fat reserves, HCG can help us safely lose up to 1-2 pounds per day without hunger.

When is the best time for a menstruating woman to start HCG injections?

It is recommended to begin the HCG therapy at least 10 days before your period starts or right after you finish your cycle. You must stop the injections as soon as your period begins.

How much weight can I expect to lose?

Weight loss varies between .5 pound and 3 lbs per day, with the average loss being 1-2 pounds per day. While losing 1-2 pounds daily without the use of HCG would be unhealthy, the HCG in fact changes this.

Will HCG interfere with any medication I am taking?

No, HCG is not contraindicated with any medications. Physicians urge patients to continue ALL medications prescribed to you. Speak to your primary physician about your medications prior to HCG treatment.

What happens if my weight plateaus for a few days?

Many times there is a large amount of weight loss within the first week, then a plateau or leveling off. This does not mean that your weight loss has stopped.

Can I drink alcohol while on Phase 2?

No. You should not drink any alcohol as it contains many calories, fat, yeast and breaks down into sugar in your body; all of which can disrupt your weight loss significantly

How do I maintain my weight loss once I have achieved my goal?

The best way to maintain your weight loss is first to understand that everyone's body size, shape and weight differs. An easy equation to calculate your total caloric intake for the day will be your vaseline to achieve maximum weight management.
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Walk-In Family Medicine Center Inc. Of Boynton Beach
3795 West Boynton Beach Blvd, Ste D
Boynton Beach, FL 33436
Phone: 561-736-2000
Fax: 561-740-0771
Email: info@walkinfamilymedicinecenter.com

Business Hours:
Monday-Friday, 9 a.m.-6 p.m.
Saturday, 9 a.m.-5 p.m.
Sunday, 9 a.m.-1 p.m.
No Appointments Necessary
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walk-in family medicine center logo
Walk-In Family Medicine Center Inc. Of Boynton Beach
3795 West Boynton Beach Blvd, Ste D
Boynton Beach, FL 33436
Phone: 561-736-2000
Fax: 561-740-0771
Email: info@walkinfamilymedicinecenter.com
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